Top 5 Ways to Stop Covid-19 Third Wave
It was only a few months ago that the fatal second wave hit the country, causing widespread fear and loss of life. While we aren’t fully secure, there are multiple signs that a third wave of COVID is on its way, one that might be just as devastating and place a strain on healthcare resources. Even though the Delta Plus variant has not been classified as a variant of concern, it has now been discovered (VoC). The Delta Plus type was detected for the first time in Europe in March of this year. It has been discovered in samples from India and more than a dozen other countries.
Have you started panicking yet? Hold on! Take a deep breath. Most of us are still bearing the scars of COVID-19 second wave, so here are Top 5 Ways we can stop COVID-19 Third Wave.
Get Fully Vaccinated
If you’ve been waiting for a savior to get rescue you out of this pandemic, this one it is! In India, three vaccinations are currently available: Bharat Biotech’s Covaxin, Serum Institute of India’s Covishield, and Dr. Reddy’s Labs’ Russian Sputnik V. It is strongly advised that you get vaccinated as soon as possible. The mentioned vaccines have been demonstrated to reduce the severity of the infection as well as its contagion, making it one of the most effective COVID-19 defenses. The vaccine is available to everyone over the age of 18 who registers on one of the official government portals or hospital websites. Because children stay with their family, properly vaccinating both parents can decrease their exposure to the virus.
Swear By Social Distancing
People had returned to crowding in places, violating social distance requirements, since the first wave drew to a close. This time around, we must remember not to make the same mistake in order to prevent a much more lethal third wave. Even if you have been vaccinated, you should avoid public gatherings. Not only will this keep you safe, but it will also stop the virus from spreading. It’s an important precaution to take when the third COVID-19 wave approaches.
Let the Covid Chef (in You) Cook Healthy –Eat Wholesome
During a pandemic like Covid-19, eating healthy and wholesome becomes crucial. For, a nutritious food is what going to help us keep alive, fight infections or recover from it. The work from home culture, stress, anxiety, inactivity and newly found recipes make you vulnerable to obesity, heart disease, respiratory diseases etc. Thus, eating healthy is vital for to maintain a stealthy immune system.
Diet, physical activity, and overall health are all connected. Physical activity and food are the most important factors in your physical, mental, and social well-being. It’s also important for preventing infection and can be used as a COVID-19 preventative measure.
Know Your Symptoms
The crucial step is to stop every point of contact as soon as you observe the symptoms like cold, fever, fatigue, loss of smell, taste etc. It is best to contact your doctor and get RT PCR done from your nearest center.
Where Can I get COVID-19 RT-PCR in Ghaziabad?
Smart Hospital in Ghaziabad is a multi-specialty hospital that began as a Covid-center and has a dedicated team to treat covid symptoms led by Dr. Priyanka Bhadauria offering years of medical excellence in Microbiology, now serving at Smart Hospital, Ghaziabad. We at Smart Hospital not only provide the best-in class COVID treatment but also render one-day Covid-19 testing facility to assist your travelling and emergency needs.
Book an Appointment today +91 9870189501
or Visit : https://thesmarthospital.in/